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      <div class="badge flex justify-center items-center text-white content-card-badge z-0">
        <span class="badge-item">11:33</span>
        <svg xmlns="http://www.w3.org/2000/svg" width="13" height="9" viewBox="0 0 13 9" fill="none" class="badge-item content-watched-icon" data-test="content-watched-icon">
  <path fill-rule="evenodd" clip-rule="evenodd" d="M4.99995 7.15142L12.0757 0.0756836L12.9242 0.924212L4.99995 8.84848L0.575684 4.42421L1.42421 3.57568L4.99995 7.15142Z" fill="currentColor"></path>
</svg>

      </div>

</div>
<div class="content-watched-overlay"></div>

</a>  <a class="card-title" data-turbo="true" data-turbo-prefetch="false" data-turbo-action="advance" data-turbo-frame="_top" title="Kurzsequenz Schultern &amp; Brustkorb" aria-label="Kurzsequenz Schultern &amp; Brustkorb" onclick="window.CatalogAnalytics(&#39;clickContentItem&#39;, &#39;video&#39;, &#39;1391668&#39;, &#39;Search Results&#39;); " href="/programs/kurzsequenz-schultern-brustkorb">
    <span class="line-clamp-2">
      Kurzsequenz Schultern &amp; Brustkorb
    </span>
</a></swiper-slide>


    <swiper-slide
  data-card="video_1391667"
  data-custom="content-card"
  class="self-start hotwired"
    data-short-description="Eine kräftigende und lösende Sequenz für deine Hände und Arme."
    data-author-title-0="Nicole Hartmann" data-author-permalink-0="Nicole-Hartmann"
    data-published-at="2021-10-26T18:12:26+02:00"
>

  <a class="card-image-container" data-turbo="true" data-turbo-prefetch="false" data-turbo-action="advance" data-turbo-frame="_top" onclick="window.CatalogAnalytics(&#39;clickContentItem&#39;, &#39;video&#39;, &#39;1391667&#39;, &#39;Search Results&#39;); " href="/programs/kurzsequenz-hande-arme">
    <div class="image-container relative" data-test="catalog-card">
  <div class="relative image-content">
    <div aria-hidden="true" style="padding-bottom: 56%;"></div>
    <img loading="lazy" alt="Kurzsequenz Hände &amp; Arme" decoding="async"
         src="https://alpha.uscreencdn.com/images/programs/1391667/horizontal/Kurzsequenz_H%C3%A4nde___Arme.1635274942.png?auto=webp&width=350"
         srcset="https://alpha.uscreencdn.com/images/programs/1391667/horizontal/Kurzsequenz_H%C3%A4nde___Arme.1635274942.png?auto=webp&width=350 350w,
            https://alpha.uscreencdn.com/images/programs/1391667/horizontal/Kurzsequenz_H%C3%A4nde___Arme.1635274942.png?auto=webp&width=700 2x,
            https://alpha.uscreencdn.com/images/programs/1391667/horizontal/Kurzsequenz_H%C3%A4nde___Arme.1635274942.png?auto=webp&width=1050 3x"
         class="card-image b-image absolute object-cover h-full top-0 left-0" style="opacity: 1;">
  </div>
      <div class="badge flex justify-center items-center text-white content-card-badge z-0">
        <span class="badge-item">11:59</span>
        <svg xmlns="http://www.w3.org/2000/svg" width="13" height="9" viewBox="0 0 13 9" fill="none" class="badge-item content-watched-icon" data-test="content-watched-icon">
  <path fill-rule="evenodd" clip-rule="evenodd" d="M4.99995 7.15142L12.0757 0.0756836L12.9242 0.924212L4.99995 8.84848L0.575684 4.42421L1.42421 3.57568L4.99995 7.15142Z" fill="currentColor"></path>
</svg>

      </div>

</div>
<div class="content-watched-overlay"></div>

</a>  <a class="card-title" data-turbo="true" data-turbo-prefetch="false" data-turbo-action="advance" data-turbo-frame="_top" title="Kurzsequenz Hände &amp; Arme" aria-label="Kurzsequenz Hände &amp; Arme" onclick="window.CatalogAnalytics(&#39;clickContentItem&#39;, &#39;video&#39;, &#39;1391667&#39;, &#39;Search Results&#39;); " href="/programs/kurzsequenz-hande-arme">
    <span class="line-clamp-2">
      Kurzsequenz Hände &amp; Arme
    </span>
</a></swiper-slide>


  
  <turbo-frame id="catalog_watched_videos" src="/catalog/watched_videos?preview=false"></turbo-frame>
</template></turbo-stream>
<turbo-stream action="replace" target="catalog_filter_controls"><template>
  <div data-themeless-catalog-filters-target="controlsWrapper"
  class="group my-4 mx-2 mb-4 filters-active"
  id="catalog_filter_controls">
  <div class="items-center flex-wrap gap-4 flex md:group-[.filters-short-variant]:flex md:grid md:grid-cols-4">
    <div class="flex-1 md:flex-none md:group-[.filters-short-variant]:w-1/4">
      <ds-input
  name="search"
  placeholder="Videos suchen"
  value=""
  
  
  
  style="--ds-input-font-size--base: 0.875rem"
  data-themeless-catalog-filters-target="search"
  data-action="keydown->themeless-catalog-filters#search clear->themeless-catalog-filters#resetSearch"
  id="themeless_catalog_filter_search"
>
  <ds-icon slot="before" name="magnifier" class="text-ds-default"></ds-icon>
</ds-input>

    </div>
      <div id="themeless_catalog_filter_button" class="flex-none flex gap-x-2 md:gap-x-4 md:group-[.filters-short-variant]:order-3 col-start-4 justify-end">
  <ds-button
    size="small"
    style="--padding: 0.375rem 0.5rem; --border-color: var(--ds-border-default);"
    class="hidden"
    content-visible-on="md"
    id="filters-toggle-button"
    data-test="filters-toggle"
    aria-label="Filters toggle" 
    data-action="click->themeless-catalog-filters#toggleAllFilters" 
    
    active
  >
    <ds-icon slot="before" name="filter" size="24px"></ds-icon>
    <span class="md:ms-1">
      <span class="hidden md:block md:group-[.filters-active]:hidden">Filter anzeigen</span>
      <span class="hidden md:group-[.filters-active]:block">Filter schließen</span>
    </span>
  </ds-button>
    <ds-button
      size="small"
      style="--padding: 0.375rem 0.5rem; --border-color: var(--ds-border-default);"
      content-visible-on="md"
      data-test="reset-filters"
      aria-label="Reset filters"
      data-action="click->themeless-catalog-filters#resetFilters"
      
    >
      <span class="relative" slot="before">
        <ds-icon name="filter"></ds-icon>
        <ds-icon name="cross-small" class="absolute size-4 -bottom-1 -right-1"></ds-icon>
      </span>
      <span class="hidden lg:block ms-1">Filter zurücksetzen (1)</span>
    </ds-button>
</div>


      <div data-test="filters-list" class="hidden col-span-4 grid-cols-1 gap-4 w-full group-[.filters-active]:grid md:grid-cols-4 md:group-[.filters-short-variant]:grid md:group-[.filters-short-variant]:flex-1 group-[.filters-short-variant]:flex-initial md:group-[.filters-short-variant]:grid-cols-3 md:group-[.filters-short-variant]:w-auto">
    <div class="w-full">
      <ds-select style="--ds-input-font-size--base: 0.875rem; --ds-select-option-font-size: 0.875rem;" name="category_id" id="category_id" data-action="change->themeless-catalog-filters#markSelectionChanged ds-close->themeless-catalog-filters#changeFilter" data-themeless-catalog-filters-target="select" multiselect placeholder="Kategorie: Alle" inner-prefix="Kategorie" select-all-label="Alle" count-selected-label="{count} ausgewählt" searchable search-placeholder="Suche...">
        <ds-select-container class="max-h-52">
            <ds-select-option name="131314" label="Ganzheitliche Monatsimpulse" >
              <ds-checkbox>Ganzheitliche Monatsimpulse</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="116084" label="Yoga für unterwegs" >
              <ds-checkbox>Yoga für unterwegs</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="97311" label="Hatha Yoga" >
              <ds-checkbox>Hatha Yoga</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="97312" label="Vinyasa Flow" >
              <ds-checkbox>Vinyasa Flow</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="97313" label="Yin Yoga" >
              <ds-checkbox>Yin Yoga</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="97314" label="Restorative Yoga" >
              <ds-checkbox>Restorative Yoga</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="97315" label="Yoga Nidra" >
              <ds-checkbox>Yoga Nidra</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="97317" label="Ayurvedic Yoga" >
              <ds-checkbox>Ayurvedic Yoga</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="97318" label="Yoga für die kleine Pause" checked>
              <ds-checkbox>Yoga für die kleine Pause</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="97319" label="Pranayama" >
              <ds-checkbox>Pranayama</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="97321" label="Meditation" >
              <ds-checkbox>Meditation</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="97323" label="Asana Anleitung" >
              <ds-checkbox>Asana Anleitung</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="96210" label="Yoga für Frauen*" >
              <ds-checkbox>Yoga für Frauen*</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="109677" label="Therapeutisches Yoga" >
              <ds-checkbox>Therapeutisches Yoga</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="96657" label="Myofascial Release" >
              <ds-checkbox>Myofascial Release</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="213161" label="60+ Yoga" >
              <ds-checkbox>60+ Yoga</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="274239" label="Gentle Yoga" >
              <ds-checkbox>Gentle Yoga</ds-checkbox>
            </ds-select-option>
        </ds-select-container>
      </ds-select>
    </div>
    <div class="w-full">
      <ds-select style="--ds-input-font-size--base: 0.875rem; --ds-select-option-font-size: 0.875rem;" name="author_id" id="author_id" data-action="change->themeless-catalog-filters#markSelectionChanged ds-close->themeless-catalog-filters#changeFilter" data-themeless-catalog-filters-target="select" multiselect placeholder="Autor: Alle" inner-prefix="Autor" select-all-label="Alle" count-selected-label="{count} ausgewählt" searchable search-placeholder="Suche...">
        <ds-select-container class="max-h-52">
            <ds-select-option name="42624" label="Alexandra Costa" >
              <ds-checkbox>Alexandra Costa</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="99734" label="Helen Haag" >
              <ds-checkbox>Helen Haag</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="65941" label="Julia Leutert" >
              <ds-checkbox>Julia Leutert</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="42625" label="Laura Burns" >
              <ds-checkbox>Laura Burns</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="42623" label="Nicole Hartmann" >
              <ds-checkbox>Nicole Hartmann</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="123896" label="Olivia Gobeli" >
              <ds-checkbox>Olivia Gobeli</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="61245" label="Pascale Sommer" >
              <ds-checkbox>Pascale Sommer</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="42628" label="Sabine Wellek" >
              <ds-checkbox>Sabine Wellek</ds-checkbox>
            </ds-select-option>
        </ds-select-container>
      </ds-select>
    </div>
    <div class="w-full">
      <ds-select style="--ds-input-font-size--base: 0.875rem; --ds-select-option-font-size: 0.875rem;" name="catalog_filter_3582" id="catalog_filter_3582" data-action="change->themeless-catalog-filters#markSelectionChanged ds-close->themeless-catalog-filters#changeFilter" data-themeless-catalog-filters-target="select" multiselect placeholder="Dauer: Alle" inner-prefix="Dauer" select-all-label="Alle" count-selected-label="{count} ausgewählt" searchable search-placeholder="Suche...">
        <ds-select-container class="max-h-52">
            <ds-select-option name="19898" label="10 min" >
              <ds-checkbox>10 min</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="19899" label="20 min" >
              <ds-checkbox>20 min</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="19900" label="30 min" >
              <ds-checkbox>30 min</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="19901" label="45 min" >
              <ds-checkbox>45 min</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="19902" label="60 min" >
              <ds-checkbox>60 min</ds-checkbox>
            </ds-select-option>
        </ds-select-container>
      </ds-select>
    </div>
    <div class="w-full">
      <ds-select style="--ds-input-font-size--base: 0.875rem; --ds-select-option-font-size: 0.875rem;" name="catalog_filter_3581" id="catalog_filter_3581" data-action="change->themeless-catalog-filters#markSelectionChanged ds-close->themeless-catalog-filters#changeFilter" data-themeless-catalog-filters-target="select" multiselect placeholder="Tageszeit: Alle" inner-prefix="Tageszeit" select-all-label="Alle" count-selected-label="{count} ausgewählt" searchable search-placeholder="Suche...">
        <ds-select-container class="max-h-52">
            <ds-select-option name="19895" label="Morgens" >
              <ds-checkbox>Morgens</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="19896" label="Tagsüber" >
              <ds-checkbox>Tagsüber</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="19897" label="Abends" >
              <ds-checkbox>Abends</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="74154" label="Jederzeit" >
              <ds-checkbox>Jederzeit</ds-checkbox>
            </ds-select-option>
        </ds-select-container>
      </ds-select>
    </div>
    <div class="w-full">
      <ds-select style="--ds-input-font-size--base: 0.875rem; --ds-select-option-font-size: 0.875rem;" name="catalog_filter_3585" id="catalog_filter_3585" data-action="change->themeless-catalog-filters#markSelectionChanged ds-close->themeless-catalog-filters#changeFilter" data-themeless-catalog-filters-target="select" multiselect placeholder="Fokus: Alle" inner-prefix="Fokus" select-all-label="Alle" count-selected-label="{count} ausgewählt" searchable search-placeholder="Suche...">
        <ds-select-container class="max-h-52">
            <ds-select-option name="19909" label="Ganzkörper" >
              <ds-checkbox>Ganzkörper</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="19910" label="Mentale Gesundheit" >
              <ds-checkbox>Mentale Gesundheit</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="19911" label="Oberkörper" >
              <ds-checkbox>Oberkörper</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="19912" label="Schulter &amp; Nacken" >
              <ds-checkbox>Schulter &amp; Nacken</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="19913" label="Brust- &amp; Herzraum" >
              <ds-checkbox>Brust- &amp; Herzraum</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="19914" label="Rücken &amp; Wirbelsäule" >
              <ds-checkbox>Rücken &amp; Wirbelsäule</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="19915" label="Körpermitte" >
              <ds-checkbox>Körpermitte</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="19916" label="Flanken" >
              <ds-checkbox>Flanken</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="19917" label="Unterer Rücken" >
              <ds-checkbox>Unterer Rücken</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="19918" label="Arme &amp; Hände" >
              <ds-checkbox>Arme &amp; Hände</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="19919" label="Unterkörper" >
              <ds-checkbox>Unterkörper</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="19920" label="Becken &amp; Hüfte" >
              <ds-checkbox>Becken &amp; Hüfte</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="19921" label="Beine &amp; Füsse" >
              <ds-checkbox>Beine &amp; Füsse</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="19922" label="Twists" >
              <ds-checkbox>Twists</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="19923" label="Balance" >
              <ds-checkbox>Balance</ds-checkbox>
            </ds-select-option>
        </ds-select-container>
      </ds-select>
    </div>
    <div class="w-full">
      <ds-select style="--ds-input-font-size--base: 0.875rem; --ds-select-option-font-size: 0.875rem;" name="catalog_filter_3580" id="catalog_filter_3580" data-action="change->themeless-catalog-filters#markSelectionChanged ds-close->themeless-catalog-filters#changeFilter" data-themeless-catalog-filters-target="select" multiselect placeholder="Beschwerden: Alle" inner-prefix="Beschwerden" select-all-label="Alle" count-selected-label="{count} ausgewählt" searchable search-placeholder="Suche...">
        <ds-select-container class="max-h-52">
            <ds-select-option name="19877" label="Erkältung" >
              <ds-checkbox>Erkältung</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="19878" label="Ischias &amp; ISG" >
              <ds-checkbox>Ischias &amp; ISG</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="19879" label="Konzentrationsschwierigkeiten" >
              <ds-checkbox>Konzentrationsschwierigkeiten</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="19880" label="Kopfschmerzen / Migräne" >
              <ds-checkbox>Kopfschmerzen / Migräne</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="19881" label="Rückenschmerzen" >
              <ds-checkbox>Rückenschmerzen</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="19882" label="Schlaflosigkeit" >
              <ds-checkbox>Schlaflosigkeit</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="19883" label="Schulter &amp; Nackenverspannungen" >
              <ds-checkbox>Schulter &amp; Nackenverspannungen</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="19884" label="Sorgen / Gedankenkreisen" >
              <ds-checkbox>Sorgen / Gedankenkreisen</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="19885" label="Stress" >
              <ds-checkbox>Stress</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="19886" label="Verdauung" >
              <ds-checkbox>Verdauung</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="19887" label="Viel Sitzen / Bürotätigkeit" >
              <ds-checkbox>Viel Sitzen / Bürotätigkeit</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="19888" label="Zyklus &amp; PMS" >
              <ds-checkbox>Zyklus &amp; PMS</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="19889" label="Müdigkeit / Trägheit" >
              <ds-checkbox>Müdigkeit / Trägheit</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="19890" label="Verspannungen" >
              <ds-checkbox>Verspannungen</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="19891" label="Viel Sport" >
              <ds-checkbox>Viel Sport</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="19892" label="Atemwegserkrankungen" >
              <ds-checkbox>Atemwegserkrankungen</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="19893" label="Brustkrebs" >
              <ds-checkbox>Brustkrebs</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="19894" label="Gelenke" >
              <ds-checkbox>Gelenke</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="32666" label="Wechseljahre" >
              <ds-checkbox>Wechseljahre</ds-checkbox>
            </ds-select-option>
        </ds-select-container>
      </ds-select>
    </div>
    <div class="w-full">
      <ds-select style="--ds-input-font-size--base: 0.875rem; --ds-select-option-font-size: 0.875rem;" name="catalog_filter_3583" id="catalog_filter_3583" data-action="change->themeless-catalog-filters#markSelectionChanged ds-close->themeless-catalog-filters#changeFilter" data-themeless-catalog-filters-target="select" multiselect placeholder="Intensität: Alle" inner-prefix="Intensität" select-all-label="Alle" count-selected-label="{count} ausgewählt" searchable search-placeholder="Suche...">
        <ds-select-container class="max-h-52">
            <ds-select-option name="19903" label="Beruhigend" >
              <ds-checkbox>Beruhigend</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="19904" label="Aktivierend" >
              <ds-checkbox>Aktivierend</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="19905" label="Schweissteibend" >
              <ds-checkbox>Schweissteibend</ds-checkbox>
            </ds-select-option>
        </ds-select-container>
      </ds-select>
    </div>
    <div class="w-full">
      <ds-select style="--ds-input-font-size--base: 0.875rem; --ds-select-option-font-size: 0.875rem;" name="catalog_filter_3584" id="catalog_filter_3584" data-action="change->themeless-catalog-filters#markSelectionChanged ds-close->themeless-catalog-filters#changeFilter" data-themeless-catalog-filters-target="select" multiselect placeholder="Schwierigkeit: Alle" inner-prefix="Schwierigkeit" select-all-label="Alle" count-selected-label="{count} ausgewählt" searchable search-placeholder="Suche...">
        <ds-select-container class="max-h-52">
            <ds-select-option name="19906" label="Leicht" >
              <ds-checkbox>Leicht</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="19907" label="Mittel" >
              <ds-checkbox>Mittel</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="19908" label="Anspruchsvoll" >
              <ds-checkbox>Anspruchsvoll</ds-checkbox>
            </ds-select-option>
        </ds-select-container>
      </ds-select>
    </div>
</div>

  </div>
</div>

</template></turbo-stream>
<turbo-stream action="replace" target="catalog_filter_button"><template>
    <button type="button"
          class="toggle-filters inline-flex text-base rounded items-center leading-normal box-content
          text-ds-default hover:bg-ds-overlay bg-ds-default px-4 py-2"
          data-action="click->catalog-filters#resetFilter" id="catalog_filter_button">
    <svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" viewBox="0 0 16 16" fill="none" class="mr-3">
<path fill-rule="evenodd" clip-rule="evenodd" d="M7.99995 6.58574L14.2928 0.292847L15.7071 1.70706L9.41417 7.99995L15.7071 14.2928L14.2928 15.7071L7.99995 9.41417L1.70706 15.7071L0.292847 14.2928L6.58574 7.99995L0.292847 1.70706L1.70706 0.292847L7.99995 6.58574Z" fill="currentColor"></path>
</svg>

    Filter zurücksetzen
  </button>

</template></turbo-stream>

</body></html>